Start Your Wellbeing Journey
One-to-One Coaching
Experience personalised guidance and support through our one-to-one coaching sessions, available both face-to-face and online. Whether you're seeking clarity, motivation, or strategies to overcome obstacles, my customised coaching approach is designed to help you unlock your full potential and achieve lasting transformation.
1hr
£70
Intensives & Strategies
Three focused 1:1 sessions designed to cut through the noise, get to the core of what’s holding you back, and leave you with clear direction and practical strategies you can implement straight away.
Perfect if you’re ready for a breakthrough or want a burst of focus without committing to long-term coaching.
£200
Menopause Wellness Coaching
My Menopause Wellness Coaching offers specialised support to help you manage symptoms, embrace change, and enhance your wellbeing during this significant life stage. Choose from one-to-one sessions, online coaching, or join a supportive group to share experiences and gain valuable insights. Details of this new workshop coming soon.
1hr
£70
Workshops & Events
For over a decade, I've been designing and delivering bespoke wellbeing workshops for corporate teams, private groups and NHS funded mental health programmes. Each session is created to meet the unique needs of the people in the room.
Alongside tailored sessions, I offer a range of signature transformational programmes and Mental Health Awareness Day Workshops.